{"id":10243,"date":"2021-08-02T16:04:31","date_gmt":"2021-08-02T15:04:31","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=10243"},"modified":"2024-08-30T17:42:13","modified_gmt":"2024-08-30T16:42:13","slug":"6363-2-2","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2021\/08\/02\/6363-2-2\/","title":{"rendered":"Yoga restauratif"},"content":{"rendered":"

YOGA RESTAURATIF<\/h1>\n
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Le yoga restauratif a pour objectif de vous ressourcer profond\u00e9ment<\/em><\/h2>\n

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PROFESSEURE<\/h6>\n

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La s\u00e9ance a lieu et sous forme d’atelier de 2 heures un dimanche par mois.<\/p>\n<\/div>\n

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Le yoga restauratif est accessible \u00e0 tous.<\/p>\n

La s\u00e9ance commence par un \u00e9chauffement, suivi d\u2019un enchainement un peu tonique pour r\u00e9veiller le corps.<\/p>\n

Suivent ensuite des postures plus douces et m\u00e9ditatives, tenues plus longtemps, afin de d\u00e9nouer et lib\u00e9rer le corps en laissant partir les tensions.<\/p>\n

L\u2019accent est mis sur la respiration, et une belle relaxation termine la s\u00e9ance pour pour en ressortir r\u00e9g\u00e9n\u00e9r\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Retour aux activit\u00e9s<\/a><\/div>\n<\/div>\n

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YOGA RESTAURATIF Le yoga restauratif a pour objectif de vous ressourcer profond\u00e9ment PROFESSEURE La s\u00e9ance a lieu et sous forme d’atelier de 2 heures un dimanche par mois. Le yoga restauratif est accessible \u00e0 tous. La s\u00e9ance commence par un \u00e9chauffement, suivi d\u2019un enchainement un peu tonique pour r\u00e9veiller le corps. Suivent ensuite des postures …<\/p>\n

Yoga restauratif<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[90],"tags":[21,111,102,109,19,110,108],"class_list":["post-10243","post","type-post","status-publish","format-standard","hentry","category-activites-douces","tag-atelier","tag-atelieryoga","tag-paris19","tag-restorativeyoga","tag-yoga","tag-yogadoux","tag-yogarestoratif"],"yoast_head":"\nYoga restauratif - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2021\/08\/02\/6363-2-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga restauratif - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"YOGA RESTAURATIF Le yoga restauratif a pour objectif de vous ressourcer profond\u00e9ment PROFESSEURE La s\u00e9ance a lieu et sous forme d’atelier de 2 heures un dimanche par mois. Le yoga restauratif est accessible \u00e0 tous. La s\u00e9ance commence par un \u00e9chauffement, suivi d\u2019un enchainement un peu tonique pour r\u00e9veiller le corps. 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