{"id":10697,"date":"2021-07-30T18:10:00","date_gmt":"2021-07-30T17:10:00","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=10697"},"modified":"2026-02-24T14:47:48","modified_gmt":"2026-02-24T13:47:48","slug":"colomba","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/","title":{"rendered":"Colomba"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" width=\"412\" height=\"500\" src=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA-412x500.jpg\" alt=\"\" class=\"wp-image-10699\" srcset=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA-412x500.jpg 412w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA-247x300.jpg 247w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA.jpg 640w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1>COLOMBA<\/h1>\n<h4>Yoga int\u00e9gral &amp; bains sonores<\/h4>\n<div dir=\"ltr\">\u00a0<\/div>\n<div dir=\"ltr\">\n<div>Colomba enseigne le yoga depuis 6 ans, anim\u00e9e par une profonde passion pour le mouvement, la conscience du corps, le son et la dimension spirituelle de la pratique.<\/div>\n<p>En 2018, elle part en Inde pour suivre une premi\u00e8re formation, avec le souhait de s\u2019immerger dans une approche traditionnelle et spirituelle du yoga, \u00e0 la source de ses enseignements.<\/p>\n<p>En 2021, elle compl\u00e8te son parcours avec une formation de 200 heures \u00e0 l\u2019approche plus moderne, dispens\u00e9e par un ost\u00e9opathe, enrichissant ainsi sa compr\u00e9hension anatomique et fonctionnelle du corps.<\/p>\n<p>Passionn\u00e9e par la magie du son, elle se forme \u00e9galement \u00e0 la sonoth\u00e9rapie avec les bols chantants, afin de proposer des massages sonores individuels ainsi que des bains sonores collectifs.<\/p>\n<p>En 2026, elle approfondit encore son expertise en suivant les enseignements de Fredka, avec une formation de 60 heures en biom\u00e9canique, inspir\u00e9e des travaux de Simon Borg- olivier en synergie yoga.<\/p>\n<p>Aujourd\u2019hui, Colomba propose un yoga \u00e0 la fois ancr\u00e9, conscient et sensible, m\u00ealant tradition, science du mouvement et vibration sonore.<\/p>\n<p>Une fois par mois, elle propose un atelier de yoga int\u00e9gral et bain sonore.<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--8fd7de0b45561d7b7fb2662738c0782f\"><a class=\"wp-block-button__link has-text-color no-border-radius\" href=\"https:\/\/yogaandco.fr\/site\/?page_id=294\" style=\"color:#2a504d\">Voir les autres professeurs<\/a><\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>COLOMBA Yoga int\u00e9gral &amp; bains sonores \u00a0 Colomba enseigne le yoga depuis 6 ans, anim\u00e9e par une profonde passion pour le mouvement, la conscience du corps, le son et la dimension spirituelle de la pratique. En 2018, elle part en Inde pour suivre une premi\u00e8re formation, avec le souhait de s\u2019immerger dans une approche traditionnelle &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/\"> <span class=\"screen-reader-text\">Colomba<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":10699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[151,64,59,15],"class_list":["post-10697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeur","tag-colomba","tag-cours","tag-professeur-2","tag-vinyasa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Colomba - Yoga &amp; co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colomba - Yoga &amp; co\" \/>\n<meta property=\"og:description\" content=\"COLOMBA Yoga int\u00e9gral &amp; bains sonores \u00a0 Colomba enseigne le yoga depuis 6 ans, anim\u00e9e par une profonde passion pour le mouvement, la conscience du corps, le son et la dimension spirituelle de la pratique. En 2018, elle part en Inde pour suivre une premi\u00e8re formation, avec le souhait de s\u2019immerger dans une approche traditionnelle &hellip; Colomba Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga &amp; co\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-30T17:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T13:47:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"777\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"prz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga &amp; co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA.jpg\",\"contentUrl\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/12\/COLOMBA.jpg\",\"width\":640,\"height\":777,\"caption\":\"Colomba, professeur de hatha yoga flow chez Yoga & Co, Paris 19\\u00e8me\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/\",\"name\":\"Colomba - Yoga &amp; co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/#primaryimage\"},\"datePublished\":\"2021-07-30T17:10:00+00:00\",\"dateModified\":\"2026-02-24T13:47:48+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/93d67d8490afb6a2be75c0feab8cf548\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Colomba\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/93d67d8490afb6a2be75c0feab8cf548\",\"name\":\"prz\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/40027cb7322f83783bcf089c1a92ba13?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/40027cb7322f83783bcf089c1a92ba13?s=96&d=mm&r=g\",\"caption\":\"prz\"},\"sameAs\":[\"http:\/\/briconum.fr\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/prz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Colomba - Yoga &amp; co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2021\/07\/30\/colomba\/","og_locale":"fr_FR","og_type":"article","og_title":"Colomba - Yoga &amp; co","og_description":"COLOMBA Yoga int\u00e9gral &amp; bains sonores \u00a0 Colomba enseigne le yoga depuis 6 ans, anim\u00e9e par une profonde passion pour le mouvement, la conscience du corps, le son et la dimension spirituelle de la pratique. 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