{"id":12033,"date":"2025-03-12T03:31:00","date_gmt":"2025-03-12T02:31:00","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=12033"},"modified":"2026-08-25T17:56:37","modified_gmt":"2026-08-25T16:56:37","slug":"atelier-pilates","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/","title":{"rendered":"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE"},"content":{"rendered":"

\"\"<\/p>\n

\n
\n

Jessica vous propose une longue s\u00e9ance de Pilates avec les Magic Circles.<\/h4>\n

<\/h4>\n
\n
Deux heures pour explorer le Pilates avec le Magic Circle (anneau Pilates) : sentir plus finement les liens entre bras et dos, jambes et bassin, et d\u00e9couvrir comment le cercle aide \u00e0 mieux percevoir l\u2019engagement des muscles profonds.<\/div>\n
<\/div>\n
Un atelier m\u00ealant renforcement, mobilit\u00e9 et assouplissements, pour terminer par un temps de retour au calme.<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n<\/div>\n<\/div>\n

Cet atelier est ouvert \u00e0 toutes et \u00e0 tous, quel que soit votre forme physique et votre connaissance du Pilates.\u00a0<\/strong><\/h4>\n
\n

Cet atelier de 2 heures a lieu le dimanche 11 octobre de 17h30 \u00e0 19h30<\/h4>\n

. 45 \u20ac ou 2 cr\u00e9dits sur votre abonnement valable un an.<\/h4>\n<\/div>\n

Je r\u00e9serve<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

Jessica vous propose une longue s\u00e9ance de Pilates avec les Magic Circles. Deux heures pour explorer le Pilates avec le Magic Circle (anneau Pilates) : sentir plus finement les liens entre bras et dos, jambes et bassin, et d\u00e9couvrir comment le cercle aide \u00e0 mieux percevoir l\u2019engagement des muscles profonds. Un atelier m\u00ealant renforcement, mobilit\u00e9 …<\/p>\n

ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":13484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[84],"tags":[267,129,20,102,28,270],"class_list":["post-12033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers","tag-atelierpilates","tag-equilibre","tag-paris","tag-paris19","tag-pilates","tag-pilatesparis19"],"yoast_head":"\nATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"Jessica vous propose une longue s\u00e9ance de Pilates avec les Magic Circles. Deux heures pour explorer le Pilates avec le Magic Circle (anneau Pilates) : sentir plus finement les liens entre bras et dos, jambes et bassin, et d\u00e9couvrir comment le cercle aide \u00e0 mieux percevoir l\u2019engagement des muscles profonds. Un atelier m\u00ealant renforcement, mobilit\u00e9 … ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga & co\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T02:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-25T16:56:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga & co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg\",\"contentUrl\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg\",\"width\":480,\"height\":640},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/\",\"name\":\"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#primaryimage\"},\"datePublished\":\"2025-03-12T02:31:00+00:00\",\"dateModified\":\"2026-08-25T16:56:37+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\",\"name\":\"Nadege\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"caption\":\"Nadege\"},\"sameAs\":[\"http:\/\/paris-yoga.blogspot.fr\/\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/nadege\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/","og_locale":"fr_FR","og_type":"article","og_title":"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co","og_description":"Jessica vous propose une longue s\u00e9ance de Pilates avec les Magic Circles. Deux heures pour explorer le Pilates avec le Magic Circle (anneau Pilates) : sentir plus finement les liens entre bras et dos, jambes et bassin, et d\u00e9couvrir comment le cercle aide \u00e0 mieux percevoir l\u2019engagement des muscles profonds. Un atelier m\u00ealant renforcement, mobilit\u00e9 … ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE Lire la suite\u00a0\u00bb","og_url":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/","og_site_name":"Yoga & co","article_published_time":"2025-03-12T02:31:00+00:00","article_modified_time":"2026-08-25T16:56:37+00:00","og_image":[{"width":480,"height":640,"filesize":25516,"url":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg","path":"\/homepages\/20\/d419710255\/htdocs\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg","size":"full","id":13484,"alt":"","pixels":307200,"type":"image\/jpeg"}],"twitter_misc":{"\u00c9crit par":"Nadege","Dur\u00e9e de lecture est.":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/yogaandco.fr\/site\/#website","url":"https:\/\/yogaandco.fr\/site\/","name":"Yoga & co","description":"Yoga pour tous","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogaandco.fr\/site\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg","contentUrl":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2026\/04\/JESSICA.jpg","width":480,"height":640},{"@type":"WebPage","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#webpage","url":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/","name":"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE - Yoga & co","isPartOf":{"@id":"https:\/\/yogaandco.fr\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#primaryimage"},"datePublished":"2025-03-12T02:31:00+00:00","dateModified":"2026-08-25T16:56:37+00:00","author":{"@id":"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b"},"breadcrumb":{"@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/yogaandco.fr\/site\/"},{"@type":"ListItem","position":2,"name":"ATELIER PILATES & MAGIC CIRCLE : CENTRE & CONNEXION LE 11 OCTOBRE"}]},{"@type":"Person","@id":"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b","name":"Nadege","image":{"@type":"ImageObject","@id":"https:\/\/yogaandco.fr\/site\/#personlogo","inLanguage":"fr-FR","url":"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g","caption":"Nadege"},"sameAs":["http:\/\/paris-yoga.blogspot.fr\/"],"url":"https:\/\/yogaandco.fr\/site\/author\/nadege\/"}]}},"_links":{"self":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/12033"}],"collection":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/comments?post=12033"}],"version-history":[{"count":6,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/12033\/revisions"}],"predecessor-version":[{"id":13646,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/12033\/revisions\/13646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/media\/13484"}],"wp:attachment":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/media?parent=12033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/categories?post=12033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/tags?post=12033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}