{"id":12520,"date":"2024-06-14T21:00:39","date_gmt":"2024-06-14T20:00:39","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=12520"},"modified":"2024-08-23T11:17:15","modified_gmt":"2024-08-23T10:17:15","slug":"yin-et-yang-yoga","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2024\/06\/14\/yin-et-yang-yoga\/","title":{"rendered":"Yin & yang yoga"},"content":{"rendered":"

YIN & YANG YOGA<\/h1>\n
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La rencontre entre yoga, mobilit\u00e9 et l\u00e2cher-prise<\/em><\/h2>\n
PROFESSEURE<\/h6>\n

\"\"<\/a><\/p>\n

\u00a0<\/p>\n<\/div>\n

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\u00a0<\/h6>\n
Le yoga yin et yang est une pratique dynamique qui allie le travail du mouvement au rythme du souffle avec des moments de l\u00e2cher-prise pour les tensions de la journ\u00e9e.<\/div>\n
En int\u00e9grant de la\u00a0mobilit\u00e9 et du renforcement musculaire dans les s\u00e9quences, ce cours vise \u00e0 am\u00e9liorer une meilleure conscience et mobilit\u00e9 du corps.<\/div>\n
Gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re, les \u00e9l\u00e8ves\u00a0d\u00e9velopperont une plus grande capacit\u00e9 \u00e0 g\u00e9rer les d\u00e9fis du quotidien avec confiance et s\u00e9r\u00e9nit\u00e9.<\/div>\n
Cette pratique est ouverte \u00e0 toutes et tous.<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

YIN & YANG YOGA La rencontre entre yoga, mobilit\u00e9 et l\u00e2cher-prise PROFESSEURE \u00a0 \u00a0 Le yoga yin et yang est une pratique dynamique qui allie le travail du mouvement au rythme du souffle avec des moments de l\u00e2cher-prise pour les tensions de la journ\u00e9e. En int\u00e9grant de la\u00a0mobilit\u00e9 et du renforcement musculaire dans les s\u00e9quences, …<\/p>\n

Yin & yang yoga<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[300],"class_list":["post-12520","post","type-post","status-publish","format-standard","hentry","category-activites-dynamiques","tag-yoga-tonique"],"yoast_head":"\nYin & yang yoga - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2024\/06\/14\/yin-et-yang-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin & yang yoga - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"YIN & YANG YOGA La rencontre entre yoga, mobilit\u00e9 et l\u00e2cher-prise PROFESSEURE \u00a0 \u00a0 Le yoga yin et yang est une pratique dynamique qui allie le travail du mouvement au rythme du souffle avec des moments de l\u00e2cher-prise pour les tensions de la journ\u00e9e. 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