{"id":12952,"date":"2025-02-09T19:23:39","date_gmt":"2025-02-09T18:23:39","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=12952"},"modified":"2025-02-23T21:47:02","modified_gmt":"2025-02-23T20:47:02","slug":"aloys","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/02\/09\/aloys\/","title":{"rendered":"Aloys"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\r\n

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ALOYS<\/h1>\r\n

Hatha yoga<\/a>, yin yoga<\/a><\/h4>\r\n

Enseignant d’arts martiaux, Gr\u00e9gory a plusieurs cordes \u00e0 son arc.<\/p>\r\n

Sa formation<\/h4>\r\n
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Aloys Berdoll pratique le hatha yoga depuis plus de 30 ans. Il d\u00e9bute sa carri\u00e8re professionnelle dans la communication \u00e9v\u00e8nementielle et la communication politique, avant de se reconvertir dans l\u2019enseignement du yoga en 2007. Form\u00e9 \u00e0 l\u2019EIDYT (\u00c9cole internationale de Yoga Traditionnel), il propose une pratique respectueuse des limites de chacun.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n

Sa pratique<\/h4>\r\n
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Par la pratique, il est possible\u00a0:<\/p>\r\n

– De prendre conscience de son corps et de s\u2019y s\u00e9curiser.<\/p>\r\n

– D\u2019apprendre \u00e0 mobiliser ses ressources, \u00e0 optimiser ce qui va bien.<\/p>\r\n

– De d\u00e9velopper des possibilit\u00e9s de r\u00e9cup\u00e9ration par la d\u00e9tente et la respiration.<\/p>\r\n

Et au final d\u2019am\u00e9liorer son \u00e9tat physique, intellectuel et \u00e9motionnel.<\/p>\r\n

Alors \u00e0 tr\u00e8s vite sur le tapis !<\/p>\r\n

 <\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n

.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n

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Voir les autres professeurs<\/a><\/div>\n<\/div>\n\n\n\u00a0<\/p>\r\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] ALOYS Hatha yoga, yin yoga Enseignant d’arts martiaux, Gr\u00e9gory a plusieurs cordes \u00e0 son arc. Sa formation Aloys Berdoll pratique le hatha yoga depuis plus de 30 ans. Il d\u00e9bute sa carri\u00e8re professionnelle dans la communication \u00e9v\u00e8nementielle et la communication politique, avant de se reconvertir dans l\u2019enseignement du yoga en 2007. Form\u00e9 \u00e0 l\u2019EIDYT …<\/p>\n

Aloys<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":12984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[64,59],"class_list":["post-12952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeur","tag-cours","tag-professeur-2"],"yoast_head":"\nAloys - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/02\/09\/aloys\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aloys - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] ALOYS Hatha yoga, yin yoga Enseignant d’arts martiaux, Gr\u00e9gory a plusieurs cordes \u00e0 son arc. 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