{"id":13020,"date":"2025-03-26T18:04:52","date_gmt":"2025-03-26T17:04:52","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13020"},"modified":"2025-06-22T12:19:36","modified_gmt":"2025-06-22T11:19:36","slug":"consultation-yoga-du-visage","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/26\/consultation-yoga-du-visage\/","title":{"rendered":"Consultation personnalis\u00e9e en yoga du visage"},"content":{"rendered":"<div class=\"wp-block-column\">\n<h2 class=\"lead\"><em>Une s\u00e9ance de yoga du visage sur-mesure<\/em><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-10184 size-thumbnail\" src=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-150x150.png 150w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-50x50.png 50w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-45x45.png 45w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<h5>TARIF : 60 \u20ac la s\u00e9ance<\/h5>\n<\/div>\n<p class=\"lead\">Notre visage exprime nos \u00e9motions. Avec le temps, ou en fonction de notre environnement et de nos \u00e9motions, il change.<\/p>\n<p>Afin de le garder en forme, de r\u00e9duire les marques du temps, d&rsquo;entretenir la qualit\u00e9 de notre peau, il a besoin d&rsquo;exercices, comme tout notre corps.<\/p>\n<p>Mais chacun.e a un visage diff\u00e9rent. C&rsquo;est pourquoi une consultation et des conseils personnalis\u00e9s peuvent vous \u00eatre utiles et vous aider \u00e0 cr\u00e9er une routine sur-mesure.<\/p>\n<p class=\"lead\">Le yoga du visage allie des techniques de yoga classique (respiration, conscience), des automassages, des exercices sp\u00e9cifiques, des techniques de drainage et de l&rsquo;acupression.<\/p>\n<p class=\"lead\">Comment se d\u00e9roule la s\u00e9ance ?<\/p>\n<ul>\n<li>Nad\u00e8ge vous communique au pr\u00e9alable un questionnaire que vous lui retournez compl\u00e9t\u00e9<\/li>\n<li>En fonction de vos r\u00e9ponses (mode de vie, besoins, temps dont vous disposez), Nad\u00e8ge met en place une s\u00e9rie d&rsquo;exercices personnalis\u00e9s<\/li>\n<li>Lors de l&rsquo;entretien en face \u00e0 face, Nad\u00e8ge vous explique chaque exercice et vous pouvez filmer afin de repartir avec les videos explicatives<\/li>\n<li>Vous avez les conseils \u00e9crits et visuels, la r\u00e9ponse \u00e0 vos questions et vous pouvez ainsi pratiquer \u00e0 la maison !<\/li>\n<\/ul>\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link\" href=\"https:\/\/yogaandco.fr\/site\/?page_id=6\" target=\"_blank\" rel=\"noreferrer noopener\">Retour aux activit\u00e9s<\/a><\/div>\n<\/div>\n<p class=\"lead\">\n","protected":false},"excerpt":{"rendered":"<p>Une s\u00e9ance de yoga du visage sur-mesure<\/p>\n","protected":false},"author":2,"featured_media":10619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[88],"tags":[228],"class_list":["post-13020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soins","tag-arttherapie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consultation personnalis\u00e9e en yoga du visage - Yoga &amp; co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/26\/consultation-yoga-du-visage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consultation personnalis\u00e9e en yoga du visage - Yoga &amp; co\" \/>\n<meta property=\"og:description\" content=\"Une s\u00e9ance de yoga du visage sur-mesure\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2025\/03\/26\/consultation-yoga-du-visage\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga &amp; co\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-26T17:04:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-22T11:19:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/NADEGE-PHOTO.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"333\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga &amp; 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