{"id":13411,"date":"2026-03-05T09:27:55","date_gmt":"2026-03-05T08:27:55","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13411"},"modified":"2026-03-31T21:57:36","modified_gmt":"2026-03-31T20:57:36","slug":"lucile-2","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2026\/03\/05\/lucile-2\/","title":{"rendered":"Lucile"},"content":{"rendered":"\n
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LUCILE<\/h1>\n

\u00a0Yoga vinyasa<\/a><\/h4>\n
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Lucile a d\u00e9couvert le yoga en Angleterre en 2013, suite \u00e0 des gros probl\u00e8mes de dos, et ne l’a plus jamais quitt\u00e9. Apr\u00e8s 12 ans de pratique et de d\u00e9couverte, elle se forme \u00e0 l’enseignement en Hatha et Vinyasa aupr\u00e8s de Yoga Vision (200h) et commence \u00e0 transmettre, d’abord \u00e0 ses coll\u00e8gues pendant les pauses d\u00e9jeuner, pour rel\u00e2cher le stress et les tensions, puis dans les studios.<\/div>\n<\/div>\n
\u00a0<\/div>\n
Engag\u00e9e, elle anime \u00e0 ses heures perdues des ateliers yoga \u00ab\u00a0Girl Power\u00a0\u00bb en non-mixit\u00e9 choisie. Lors de ces ateliers on explore l’empowerment de chacune via diff\u00e9rents chemins et en mobilisant diff\u00e9rentes techniques, par exemple la sophrologie, ou la pratique de yoga en chansons.<\/div>\n
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\u00a0<\/div>\n
Elle propose un Vinyasa dynamique et accessible \u00e0 toutes et tous, dans la bienveillance et l’\u00e9coute de son corps.<\/div>\n
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Voir les autres professeurs<\/a><\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

LUCILE \u00a0Yoga vinyasa Lucile a d\u00e9couvert le yoga en Angleterre en 2013, suite \u00e0 des gros probl\u00e8mes de dos, et ne l’a plus jamais quitt\u00e9. Apr\u00e8s 12 ans de pratique et de d\u00e9couverte, elle se forme \u00e0 l’enseignement en Hatha et Vinyasa aupr\u00e8s de Yoga Vision (200h) et commence \u00e0 transmettre, d’abord \u00e0 ses coll\u00e8gues …<\/p>\n

Lucile<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":13459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-13411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeur"],"yoast_head":"\nLucile - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2026\/03\/05\/lucile-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lucile - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"LUCILE \u00a0Yoga vinyasa Lucile a d\u00e9couvert le yoga en Angleterre en 2013, suite \u00e0 des gros probl\u00e8mes de dos, et ne l’a plus jamais quitt\u00e9. 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