{"id":13478,"date":"2025-03-21T11:00:00","date_gmt":"2025-03-21T10:00:00","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13478"},"modified":"2026-04-09T17:46:38","modified_gmt":"2026-04-09T16:46:38","slug":"atelier-yin-yoga","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/21\/atelier-yin-yoga\/","title":{"rendered":"ATELIER YIN YOGA : LA POSTURE D’ACCUEIL LE 8 MAI"},"content":{"rendered":"

\"\"<\/b><\/p>\n

Atelier Yin Yoga : Posture d’accueil, l’art de s’ouvrir \u00e0 tout ce qui est<\/b><\/h3>\n

\u200bL’intention de l’atelier :<\/b><\/p>\n

Exp\u00e9rimenter la \u00ab\u00a0posture d’accueil\u00a0\u00bb, une attitude int\u00e9rieure d’acceptation. Au-del\u00e0 du physique, il s’agit de renoncer au contr\u00f4le pour embrasser chaque sensation ou \u00e9motion avec bienveillance. Cette pratique permet un rel\u00e2chement profond des tensions et une v\u00e9ritable r\u00e9gulation nerveuse pour le plus grand des apaisements.<\/p>\n

Gr\u00e9gory vous guide durant 2 heures, dans cet atelier ouvert \u00e0 toutes et tous, m\u00eame d\u00e9butant.es.<\/p>\n

Il a lieu en salle & en ligne.<\/strong><\/p>\n

\u200bLe d\u00e9roulement de l’atelier :<\/b><\/p>\n

    \n
  1. \u200bM\u00e9ditation d’Ancrage<\/b>\u00a0: Un temps de retour \u00e0 soi pour stabiliser l’attention et pr\u00e9parer le corps \u00e0 une \u00e9coute subtile.<\/li>\n
  2. \u200bTh\u00e9orie de la Posture d’Accueil<\/b>\u00a0: Comprendre comment la non-r\u00e9sistance agit et d\u00e9veloppe notre pr\u00e9sence.<\/li>\n
  3. \u200bExp\u00e9rimentation Posturale<\/b>\u00a0: Une s\u00e9quence de postures au sol pour s’ouvrir \u00e0 l’intensit\u00e9 des sensations et d\u00e9velopper notre capacit\u00e9 d’accueil, pendant et apr\u00e8s chaque posture.<\/li>\n
  4. \u200bSavasana, le Grand Accueil<\/b> : Une int\u00e9gration finale profonde pour laisser le corps et l’esprit s’abandonner totalement et assimiler les b\u00e9n\u00e9fices de la pratique.<\/li>\n<\/ol>\n
    \n
    45 \u20ac ou 2 cr\u00e9dits sur votre abonnement valable un an.<\/div>\n<\/div>\n

    Je r\u00e9serve<\/a><\/h3>\n
    \u00a0<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"

    Atelier Yin Yoga : Posture d’accueil, l’art de s’ouvrir \u00e0 tout ce qui est \u200bL’intention de l’atelier : Exp\u00e9rimenter la \u00ab\u00a0posture d’accueil\u00a0\u00bb, une attitude int\u00e9rieure d’acceptation. Au-del\u00e0 du physique, il s’agit de renoncer au contr\u00f4le pour embrasser chaque sensation ou \u00e9motion avec bienveillance. Cette pratique permet un rel\u00e2chement profond des tensions et une v\u00e9ritable r\u00e9gulation …<\/p>\n

    ATELIER YIN YOGA : LA POSTURE D’ACCUEIL LE 8 MAI<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":13479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,84],"tags":[173,172,102,19],"class_list":["post-13478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-ateliers","tag-ete","tag-ouvert","tag-paris19","tag-yoga"],"yoast_head":"\nATELIER YIN YOGA : LA POSTURE D'ACCUEIL LE 8 MAI - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/21\/atelier-yin-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER YIN YOGA : LA POSTURE D'ACCUEIL LE 8 MAI - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"Atelier Yin Yoga : Posture d’accueil, l’art de s’ouvrir \u00e0 tout ce qui est \u200bL’intention de l’atelier : Exp\u00e9rimenter la \u00ab\u00a0posture d’accueil\u00a0\u00bb, une attitude int\u00e9rieure d’acceptation. 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