{"id":13517,"date":"2026-04-28T17:15:21","date_gmt":"2026-04-28T16:15:21","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13517"},"modified":"2026-04-30T08:28:35","modified_gmt":"2026-04-30T07:28:35","slug":"olivia","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2026\/04\/28\/olivia\/","title":{"rendered":"Olivia"},"content":{"rendered":"

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OLIVIA<\/h1>\r\n

Yin yoga<\/a><\/h4>\r\n

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Olivia a commenc\u00e9 le yoga par la voie du hatha Yoga traditionnel en 2019. Puis \u00e0 mesure de ses d\u00e9couvertes de nouvelles formes de yoga, le yin s\u2019est pr\u00e9sent\u00e9 \u00e0 elle.<\/p>\r\n

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\u00ab\u00a0Ce que j\u2019ai imm\u00e9diatement senti bon pour moi dans la pratique du yoga c\u2019est la pr\u00e9sence au mouvement, la conscience d\u2019ex\u00e9cution qui permet de prendre le temps de ressentir son corps et la profondeur du souffle. Avec le yin, j\u2019ai retrouv\u00e9 ces fondamentaux du hatha yoga mais avec pour diff\u00e9rence significative ce rel\u00e2chement musculaire et ce long temps d\u2019immobilit\u00e9. Pratique apr\u00e8s pratique j\u2019ai trouv\u00e9 en cette approche un apaisement profond, une r\u00e9g\u00e9n\u00e9ration \u00e9motionnelle, physique et mentale et une voie vers la m\u00e9ditation en posture. Les bols chantants apportent une r\u00e9sonnance \u00e9nerg\u00e9tique puissante, qui accompagnent et facilitent l\u2019entr\u00e9e vers la m\u00e9ditation.\u00a0\u00bb<\/em><\/p>\r\n<\/blockquote>\r\n

Tout naturellement , elle a explor\u00e9 avec curiosit\u00e9 cette nouvelle voie, totalement compl\u00e9mentaire au hatha yoga, \u00e0 travers ses pratiques aupr\u00e8s de professeurs et en formation mentoring individuelle.<\/p>\r\n

A travers ses s\u00e9ances de yin yoga<\/strong>, vous d\u00e9couvrez le pouvoir de lib\u00e9ration physique et \u00e9motionnelle du yin yoga. Vous cheminez vers un apaisement profond, gr\u00e2ce \u00e0 l\u2019association des postures et des vibrations des bols tib\u00e9tains<\/strong> qui apportent calme mental, douceur et l\u00e2cher-prise. En vous laissant porter dans un instant enveloppant qui s\u2019\u00e9tire, vous acc\u00e8derez \u00e0 votre s\u00e9curit\u00e9 int\u00e9rieure tout en permettant une circulation \u00e9nerg\u00e9tique et une r\u00e9g\u00e9n\u00e9ration corporelle et psychique. Entre sons et silence, Olivia vous am\u00e8ne \u00e0 la rencontre de cet espace en vous-m\u00eame qui ne demande qu\u2019\u00e0 \u00eatre accueilli.\u00a0<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n

.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n

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Voir les autres professeurs<\/a><\/div>\n<\/div>\n\n\n\u00a0<\/p>\r\n

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[vc_row][vc_column][vc_column_text] OLIVIA Yin yoga   Olivia a commenc\u00e9 le yoga par la voie du hatha Yoga traditionnel en 2019. Puis \u00e0 mesure de ses d\u00e9couvertes de nouvelles formes de yoga, le yin s\u2019est pr\u00e9sent\u00e9 \u00e0 elle. \u00ab\u00a0Ce que j\u2019ai imm\u00e9diatement senti bon pour moi dans la pratique du yoga c\u2019est la pr\u00e9sence au mouvement, la …<\/p>\n

Olivia<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":13527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[64,59],"class_list":["post-13517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeur","tag-cours","tag-professeur-2"],"yoast_head":"\nOlivia - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2026\/04\/28\/olivia\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olivia - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] OLIVIA Yin yoga   Olivia a commenc\u00e9 le yoga par la voie du hatha Yoga traditionnel en 2019. 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