{"id":13579,"date":"2025-03-12T18:01:00","date_gmt":"2025-03-12T17:01:00","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13579"},"modified":"2026-07-02T18:02:54","modified_gmt":"2026-07-02T17:02:54","slug":"atelier-yoga-restauratif-octobre-2-2-2","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/","title":{"rendered":"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE"},"content":{"rendered":"

\"\"<\/p>\n

\n
\n

C\u2019est un yoga de la lenteur, qui permet de vivre une exp\u00e9rience des postures \u00e0 la fois
\ndouces, profondes et accessibles \u00e0 tous<\/strong>. Il est ax\u00e9 vers l\u2019int\u00e9riorisation, l\u2019\u00e9coute de soi et
\nla bienveillance. Le mental se calme et le syst\u00e8me nerveux s\u2019\u00e9quilibre.<\/p>\n

Gr\u00e2ce aux postures, \u00e0 la respiration et \u00e0 la relaxation vous d\u00e9tendrez votre corps,
\ncalmerez votre mental et \u00e9quilibrerez votre syst\u00e8me nerveux, en vous lib\u00e9rant des
\ntensions musculaires et du stress pour favoriser un \u00e9tat de bien-\u00eatre profond.<\/p>\n

\u00a0La conscience de la respiration est toujours pr\u00e9sente tout au
\nlong de la pratique. Une belle et longue relaxation terminera en douceur ce moment
\nprivil\u00e9gi\u00e9.<\/p>\n<\/div>\n<\/div>\n

\n

Cet atelier de 2 heures vous est propos\u00e9\u00a0 par Agn\u00e8s dimanche 4 octobre de 17h00 \u00e0 19h00. 45 \u20ac ou 2 cr\u00e9dits sur votre abonnement, hors abonnements illimit\u00e9s,\u00a0 annuels., et offres sp\u00e9ciales.. Il a lieu en salle et en ligne.<\/p>\n

Je r\u00e9serve<\/strong><\/a><\/h3>\n<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

C\u2019est un yoga de la lenteur, qui permet de vivre une exp\u00e9rience des postures \u00e0 la fois douces, profondes et accessibles \u00e0 tous. Il est ax\u00e9 vers l\u2019int\u00e9riorisation, l\u2019\u00e9coute de soi et la bienveillance. Le mental se calme et le syst\u00e8me nerveux s\u2019\u00e9quilibre. Gr\u00e2ce aux postures, \u00e0 la respiration et \u00e0 la relaxation vous d\u00e9tendrez …<\/p>\n

ATELIER YOGA RESTAURATIF LE 4 OCTOBRE<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":11565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[84],"tags":[111,33,20,102,127,109,19,108],"class_list":["post-13579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers","tag-atelieryoga","tag-detente","tag-paris","tag-paris19","tag-restoratifyoga","tag-restorativeyoga","tag-yoga","tag-yogarestoratif"],"yoast_head":"\nATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"C\u2019est un yoga de la lenteur, qui permet de vivre une exp\u00e9rience des postures \u00e0 la fois douces, profondes et accessibles \u00e0 tous. Il est ax\u00e9 vers l\u2019int\u00e9riorisation, l\u2019\u00e9coute de soi et la bienveillance. Le mental se calme et le syst\u00e8me nerveux s\u2019\u00e9quilibre. Gr\u00e2ce aux postures, \u00e0 la respiration et \u00e0 la relaxation vous d\u00e9tendrez … ATELIER YOGA RESTAURATIF LE 4 OCTOBRE Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga & co\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T17:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-02T17:02:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga & co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg\",\"contentUrl\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg\",\"width\":1440,\"height\":1920},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/\",\"name\":\"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#primaryimage\"},\"datePublished\":\"2025-03-12T17:01:00+00:00\",\"dateModified\":\"2026-07-02T17:02:54+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\",\"name\":\"Nadege\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"caption\":\"Nadege\"},\"sameAs\":[\"http:\/\/paris-yoga.blogspot.fr\/\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/nadege\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/","og_locale":"fr_FR","og_type":"article","og_title":"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co","og_description":"C\u2019est un yoga de la lenteur, qui permet de vivre une exp\u00e9rience des postures \u00e0 la fois douces, profondes et accessibles \u00e0 tous. Il est ax\u00e9 vers l\u2019int\u00e9riorisation, l\u2019\u00e9coute de soi et la bienveillance. Le mental se calme et le syst\u00e8me nerveux s\u2019\u00e9quilibre. Gr\u00e2ce aux postures, \u00e0 la respiration et \u00e0 la relaxation vous d\u00e9tendrez … ATELIER YOGA RESTAURATIF LE 4 OCTOBRE Lire la suite\u00a0\u00bb","og_url":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/","og_site_name":"Yoga & co","article_published_time":"2025-03-12T17:01:00+00:00","article_modified_time":"2026-07-02T17:02:54+00:00","og_image":[{"width":1440,"height":1920,"filesize":252399,"url":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg","path":"\/homepages\/20\/d419710255\/htdocs\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg","size":"full","id":11565,"alt":"","pixels":2764800,"type":"image\/jpeg"}],"twitter_misc":{"\u00c9crit par":"Nadege","Dur\u00e9e de lecture est.":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/yogaandco.fr\/site\/#website","url":"https:\/\/yogaandco.fr\/site\/","name":"Yoga & co","description":"Yoga pour tous","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogaandco.fr\/site\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg","contentUrl":"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2022\/12\/AGNES-RESTAURATIF.jpeg","width":1440,"height":1920},{"@type":"WebPage","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#webpage","url":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/","name":"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE - Yoga & co","isPartOf":{"@id":"https:\/\/yogaandco.fr\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#primaryimage"},"datePublished":"2025-03-12T17:01:00+00:00","dateModified":"2026-07-02T17:02:54+00:00","author":{"@id":"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b"},"breadcrumb":{"@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yogaandco.fr\/site\/2025\/03\/12\/atelier-yoga-restauratif-octobre-2-2-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/yogaandco.fr\/site\/"},{"@type":"ListItem","position":2,"name":"ATELIER YOGA RESTAURATIF LE 4 OCTOBRE"}]},{"@type":"Person","@id":"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b","name":"Nadege","image":{"@type":"ImageObject","@id":"https:\/\/yogaandco.fr\/site\/#personlogo","inLanguage":"fr-FR","url":"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g","caption":"Nadege"},"sameAs":["http:\/\/paris-yoga.blogspot.fr\/"],"url":"https:\/\/yogaandco.fr\/site\/author\/nadege\/"}]}},"_links":{"self":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/13579"}],"collection":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/comments?post=13579"}],"version-history":[{"count":1,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/13579\/revisions"}],"predecessor-version":[{"id":13580,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/posts\/13579\/revisions\/13580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/media\/11565"}],"wp:attachment":[{"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/media?parent=13579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/categories?post=13579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaandco.fr\/site\/wp-json\/wp\/v2\/tags?post=13579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}