{"id":13669,"date":"2025-03-06T11:54:00","date_gmt":"2025-03-06T10:54:00","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13669"},"modified":"2026-09-21T12:11:24","modified_gmt":"2026-09-21T11:11:24","slug":"atelier-vinyasa-doux","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/","title":{"rendered":"ATELIER YOGA VINYASA DOUX &#8211; (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE"},"content":{"rendered":"<p><img decoding=\"async\" class=\"wp-image-10561 size-medium alignleft\" title=\"YAL045000014\" src=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-300x200.jpg 300w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-500x333.jpg 500w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-768x512.jpg 768w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-1536x1024.jpg 1536w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-2048x1365.jpg 2048w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-1320x880.jpg 1320w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/10\/BARBARA-3-scaled.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<div data-canvas-width=\"635.8716771752844\">\n<div><\/div>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\">\n<div style=\"text-align: center;\">Id\u00e9al pour d\u00e9couvrir ou red\u00e9couvrir la pratique du Vinyasa Yoga.<\/div>\n<div style=\"text-align: center;\">Focus sur l\u2019alignement et les postures mais aussi sur les transitions entre les asanas et la coordination avec la respiration.<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Barbara vous guide de mani\u00e8re lente et pr\u00e9cise pour que tous, pratiquants d\u00e9butants et confirm\u00e9s, puissent suivre et profiter de ce moment.<\/div>\n<div><\/div>\n<p style=\"text-align: center;\">un programme bien rempli<strong>\u00a0accessible \u00e0 toutes et tous !<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Cet atelier a lieu le mercredi 11 novembre de 11h00 \u00e0 13h00, en salle et en ligne.<\/strong><\/p>\n<p style=\"text-align: center;\">45 \u20ac ou 2 cr\u00e9dits sur votre abonnement de 10 ou 30 s\u00e9ances sur 1 an.<\/p>\n<p style=\"text-align: center;\"><strong>Approfondissez votre pratique <\/strong><strong>&amp; prenez le temps de vous faire du bien !<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/backoffice.bsport.io\/customer\/payment\/offer\/35891733?membership=425\" data-wplink-edit=\"true\"><strong>Je r\u00e9serve<\/strong><\/a><\/h3>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Id\u00e9al pour d\u00e9couvrir ou red\u00e9couvrir la pratique du Vinyasa Yoga. Focus sur l\u2019alignement et les postures mais aussi sur les transitions entre les asanas et la coordination avec la respiration. Barbara vous guide de mani\u00e8re lente et pr\u00e9cise pour que tous, pratiquants d\u00e9butants et confirm\u00e9s, puissent suivre et profiter de ce moment. un programme bien &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/\"> <span class=\"screen-reader-text\">ATELIER YOGA VINYASA DOUX &#8211; (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":10542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[84],"tags":[111,33,20,102,19,304],"class_list":["post-13669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers","tag-atelieryoga","tag-detente","tag-paris","tag-paris19","tag-yoga","tag-yogaintegral-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ATELIER YOGA VINYASA DOUX - (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE - Yoga &amp; co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER YOGA VINYASA DOUX - (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE - Yoga &amp; co\" \/>\n<meta property=\"og:description\" content=\"Id\u00e9al pour d\u00e9couvrir ou red\u00e9couvrir la pratique du Vinyasa Yoga. Focus sur l\u2019alignement et les postures mais aussi sur les transitions entre les asanas et la coordination avec la respiration. Barbara vous guide de mani\u00e8re lente et pr\u00e9cise pour que tous, pratiquants d\u00e9butants et confirm\u00e9s, puissent suivre et profiter de ce moment. un programme bien &hellip; ATELIER YOGA VINYASA DOUX &#8211; (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga &amp; co\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-06T10:54:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-21T11:11:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-4-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga &amp; co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-4-scaled.jpg\",\"contentUrl\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-4-scaled.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"Yoga &amp; Co, cours de yoga \\u00e0 Paris 19e\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/\",\"name\":\"ATELIER YOGA VINYASA DOUX - (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE - Yoga &amp; co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/#primaryimage\"},\"datePublished\":\"2025-03-06T10:54:00+00:00\",\"dateModified\":\"2026-09-21T11:11:24+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ATELIER YOGA VINYASA DOUX &#8211; (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\",\"name\":\"Nadege\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"caption\":\"Nadege\"},\"sameAs\":[\"http:\/\/paris-yoga.blogspot.fr\/\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/nadege\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ATELIER YOGA VINYASA DOUX - (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE - Yoga &amp; co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2025\/03\/06\/atelier-vinyasa-doux\/","og_locale":"fr_FR","og_type":"article","og_title":"ATELIER YOGA VINYASA DOUX - (RE)VOIR LES BASES MERCREDI 11 NOVEMBRE - Yoga &amp; co","og_description":"Id\u00e9al pour d\u00e9couvrir ou red\u00e9couvrir la pratique du Vinyasa Yoga. 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