{"id":13717,"date":"2025-03-05T21:37:00","date_gmt":"2025-03-05T20:37:00","guid":{"rendered":"https:\/\/yogaandco.fr\/site\/?p=13717"},"modified":"2026-10-17T21:54:11","modified_gmt":"2026-10-17T20:54:11","slug":"atelier-yoga-integral-eugenie","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2025\/03\/05\/atelier-yoga-integral-eugenie\/","title":{"rendered":"ATELIER YOGA INTEGRAL AVEC EUGENIE LE 5 DECEMBRE"},"content":{"rendered":"

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A l’aube d’un mois de d\u00e9cembre parfois charg\u00e9 et d’un hiver d\u00e9butant, Eug\u00e9nie vous propose 2 heures de pratique de yoga.<\/div>\n
<\/div>\n
Nous commencerons en pr\u00e9parant notre corps aux postures: souffle, \u00e9veil de la conscience, \u00e9tirements et parole yoguique.<\/div>\n
Nous continuerons avec le d\u00e9roulement des postures asanas, dans le respect de nos limites.<\/div>\n
<\/div>\n
Nous terminerons dans la douceur avec des mouvements apaisants pour fluidifier les articulations et hydrater les cartilages.<\/div>\n<\/div>\n<\/div>\n
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Cet atelier de 2 heures aura lieu le samedi 5 d\u00e9cembre,\u00a0 de 17h00 \u00e0 19h00. 45 \u20ac ou 2 cr\u00e9dits sur votre abonnement, de 10 ou 30 cours valable un an.<\/p>\n

Il a lieu en salle et en ligne.<\/p>\n

Je r\u00e9serve<\/strong><\/a><\/h3>\n<\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

A l’aube d’un mois de d\u00e9cembre parfois charg\u00e9 et d’un hiver d\u00e9butant, Eug\u00e9nie vous propose 2 heures de pratique de yoga. Nous commencerons en pr\u00e9parant notre corps aux postures: souffle, \u00e9veil de la conscience, \u00e9tirements et parole yoguique. Nous continuerons avec le d\u00e9roulement des postures asanas, dans le respect de nos limites. Nous terminerons dans …<\/p>\n

ATELIER YOGA INTEGRAL AVEC EUGENIE LE 5 DECEMBRE<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":13718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[84],"tags":[111,33,20,102,127,109,19,108],"class_list":["post-13717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers","tag-atelieryoga","tag-detente","tag-paris","tag-paris19","tag-restoratifyoga","tag-restorativeyoga","tag-yoga","tag-yogarestoratif"],"yoast_head":"\nATELIER YOGA INTEGRAL AVEC EUGENIE LE 5 DECEMBRE - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2025\/03\/05\/atelier-yoga-integral-eugenie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER YOGA INTEGRAL AVEC EUGENIE LE 5 DECEMBRE - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"A l’aube d’un mois de d\u00e9cembre parfois charg\u00e9 et d’un hiver d\u00e9butant, Eug\u00e9nie vous propose 2 heures de pratique de yoga. 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