{"id":190,"date":"2021-03-13T14:28:00","date_gmt":"2021-03-13T13:28:00","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=190"},"modified":"2025-07-03T16:33:41","modified_gmt":"2025-07-03T15:33:41","slug":"eugenie-autissier-2","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2021\/03\/13\/eugenie-autissier-2\/","title":{"rendered":"Eug\u00e9nie"},"content":{"rendered":"\n
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EUG\u00c9NIE<\/h1>\n

Hatha yoga<\/a> matinal<\/h4>\n

Depuis 2000, Eug\u00e9nie est une \u00ab accro \u00bb du yoga : sa boite \u00e0 outil de vie ! Ses multiples s\u00e9jours en immersion dans des ashrams (lieu de vie retir\u00e9 qui incite \u00e0 la recherche de son moi profond) au Guatemala, au Costa Rica, aux Etats Unis, en Inde et en France, lui ont permis d\u2019approfondir sa connaissance du yoga. Sa pratique personnelle d\u2019asanas s\u2019appuie sur le hatha, le vinyasa et l\u2019ashtanga. Ses outils favoris sont la respiration en pleine conscience, la recherche du moment pr\u00e9sent, le travail des corps physique, \u00e9motionnel et mental, la pens\u00e9e positive, la sinc\u00e9rit\u00e9 envers soi-m\u00eame, la non violence, le bonheur.<\/p>\n

Gr\u00e2ce \u00e0 son respect de la vie et des textes philosophiques yoguiques,  Eug\u00e9nie vous propose des cours de yoga dans le respect des capacit\u00e9s de chacun.<\/p>\n

Formation de professeur Sivananda,<\/strong> 2004, New York, (200 heures), certifi\u00e9 par Yoga alliance.
Formation en psychologie du yoga<\/strong> (63 heures), 2011
Formation en anatomie pour le yoga,<\/strong> Blandine Calais Germain, anatom\u2019yoga (276 heures) en juillet 2018.
Vipasana, Who\u2019s in, cycle de la lune, retraites en silence, je\u00fbne\u2026<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Voir les autres professeurs<\/a><\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

EUG\u00c9NIE Hatha yoga matinal Depuis 2000, Eug\u00e9nie est une \u00ab accro \u00bb du yoga : sa boite \u00e0 outil de vie ! Ses multiples s\u00e9jours en immersion dans des ashrams (lieu de vie retir\u00e9 qui incite \u00e0 la recherche de son moi profond) au Guatemala, au Costa Rica, aux Etats Unis, en Inde et en …<\/p>\n

Eug\u00e9nie<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":10878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeur"],"yoast_head":"\nEug\u00e9nie - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2021\/03\/13\/eugenie-autissier-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eug\u00e9nie - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"EUG\u00c9NIE Hatha yoga matinal Depuis 2000, Eug\u00e9nie est une \u00ab accro \u00bb du yoga : sa boite \u00e0 outil de vie ! 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