{"id":7223,"date":"2018-08-06T11:07:46","date_gmt":"2018-08-06T10:07:46","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=7223"},"modified":"2023-08-22T14:50:50","modified_gmt":"2023-08-22T13:50:50","slug":"yoga-integral-2","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/","title":{"rendered":"Yoga int\u00e9gral"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">YOGA INT\u00c9GRAL<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><em>Un yoga complet, une initiation \u00e0 la m\u00e9ditation.<\/em><\/h2>\n\n\n\n<p><strong>PROFESSEURE<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-500x481.png\" alt=\"\" class=\"wp-image-10184\" width=\"190\" height=\"183\" srcset=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-500x481.png 500w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-300x289.png 300w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-768x739.png 768w, https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond.png 984w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Le Yoga Int\u00e9gral est un yoga ancestral dans la pure tradition indienne.<br>Il allie la pratique physique d\u2019<em>asana<\/em>\u00a0\u2013 des postures solaires et lunaires \u2013 \u00e0 un travail \u00e9nerg\u00e9tique subtil du fait de la tenue prolong\u00e9e de ces derni\u00e8res et de l\u2019attention port\u00e9e au souffle (comme dans le Hatha Yoga). Il int\u00e8gre \u00e9galement un travail de pranayama (exercices respiratoires), de relaxation et de dharana (exercice de concentration) afin de pr\u00e9parer le corps et le mental \u00e0 la pratique de la m\u00e9ditation, qui termine la s\u00e9ance.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--86aa90f08efd6fbfb27af7575ad80a8e\"><a class=\"wp-block-button__link\" href=\"https:\/\/yogaandco.fr\/site\/?page_id=6\" target=\"_blank\" rel=\"noreferrer noopener\">Retour aux activit\u00e9s<\/a><\/div>\n<\/div>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>YOGA INT\u00c9GRAL Un yoga complet, une initiation \u00e0 la m\u00e9ditation. PROFESSEURE Le Yoga Int\u00e9gral est un yoga ancestral dans la pure tradition indienne.Il allie la pratique physique d\u2019asana\u00a0\u2013 des postures solaires et lunaires \u2013 \u00e0 un travail \u00e9nerg\u00e9tique subtil du fait de la tenue prolong\u00e9e de ces derni\u00e8res et de l\u2019attention port\u00e9e au souffle (comme &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/\"> <span class=\"screen-reader-text\">Yoga int\u00e9gral<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-7223","post","type-post","status-publish","format-standard","hentry","category-activites-classiques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga int\u00e9gral - Yoga &amp; co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga int\u00e9gral - Yoga &amp; co\" \/>\n<meta property=\"og:description\" content=\"YOGA INT\u00c9GRAL Un yoga complet, une initiation \u00e0 la m\u00e9ditation. PROFESSEURE Le Yoga Int\u00e9gral est un yoga ancestral dans la pure tradition indienne.Il allie la pratique physique d\u2019asana\u00a0\u2013 des postures solaires et lunaires \u2013 \u00e0 un travail \u00e9nerg\u00e9tique subtil du fait de la tenue prolong\u00e9e de ces derni\u00e8res et de l\u2019attention port\u00e9e au souffle (comme &hellip; Yoga int\u00e9gral Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga &amp; co\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-06T10:07:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-22T13:50:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond-500x481.png\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga &amp; co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond.png\",\"contentUrl\":\"https:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2021\/07\/nadegerond.png\",\"width\":984,\"height\":947},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/\",\"name\":\"Yoga int\\u00e9gral - Yoga &amp; co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/#primaryimage\"},\"datePublished\":\"2018-08-06T10:07:46+00:00\",\"dateModified\":\"2023-08-22T13:50:50+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga int\\u00e9gral\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\",\"name\":\"Nadege\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"caption\":\"Nadege\"},\"sameAs\":[\"http:\/\/paris-yoga.blogspot.fr\/\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/nadege\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga int\u00e9gral - Yoga &amp; co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2018\/08\/06\/yoga-integral-2\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga int\u00e9gral - Yoga &amp; co","og_description":"YOGA INT\u00c9GRAL Un yoga complet, une initiation \u00e0 la m\u00e9ditation. 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