{"id":8412,"date":"2020-01-21T18:03:31","date_gmt":"2020-01-21T17:03:31","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=8412"},"modified":"2023-06-06T09:22:05","modified_gmt":"2023-06-06T08:22:05","slug":"gymnastique-douce","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/","title":{"rendered":"Gym douce"},"content":{"rendered":"

GYMNASTIQUE DOUCE<\/h1>\n
\n
\n

Une s\u00e9ance pour\u00a0 r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps.<\/em><\/h2>\n
PROFESSEURE<\/h6>\n

\"\"<\/p>\n

La gymnastique douce est propos\u00e9e par Barbara <\/a> et a lieu le mercredi de 11h00 \u00e0 12h00.<\/p>\n<\/div>\n

\n

Cette s\u00e9ance d’une heure a pour objectif de r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps.<\/p>\n

A travers des exercices de m\u00e9ditation, pranayama (respiration), automassage, \u00e9tirements doux, danse\u2026 r\u00e9veillons notre vitalit\u00e9, augmentons notre niveau d\u2019\u00e9nergie et de bien-\u00eatre en stimulant notre corps et notre esprit.<\/p>\n

Ce cours a pour but de vous aider \u00e0 vous mettre en \u00e9nergie pour votre journ\u00e9e et de soutenir le travail pendant vos \u00e9ventuelles autres pratiques en augmentant votre niveau de conscience et de connaissance de votre corps et de vous-m\u00eame.<\/p>\n<\/div>\n<\/div>\n

\n
Retour aux activit\u00e9s<\/a><\/div>\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

GYMNASTIQUE DOUCE Une s\u00e9ance pour\u00a0 r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps. PROFESSEURE La gymnastique douce est propos\u00e9e par Barbara et a lieu le mercredi de 11h00 \u00e0 12h00. Cette s\u00e9ance d’une heure a pour objectif de r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps. A travers des exercices de m\u00e9ditation, pranayama (respiration), automassage, \u00e9tirements doux, danse\u2026 r\u00e9veillons …<\/p>\n

Gym douce<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[90],"tags":[],"class_list":["post-8412","post","type-post","status-publish","format-standard","hentry","category-activites-douces"],"yoast_head":"\nGym douce - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym douce - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"GYMNASTIQUE DOUCE Une s\u00e9ance pour\u00a0 r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps. PROFESSEURE La gymnastique douce est propos\u00e9e par Barbara et a lieu le mercredi de 11h00 \u00e0 12h00. Cette s\u00e9ance d’une heure a pour objectif de r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps. A travers des exercices de m\u00e9ditation, pranayama (respiration), automassage, \u00e9tirements doux, danse\u2026 r\u00e9veillons … Gym douce Lire la suite\u00a0\u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga & co\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-21T17:03:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-06T08:22:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-C-150x150.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nadege\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\",\"url\":\"https:\/\/yogaandco.fr\/site\/\",\"name\":\"Yoga & co\",\"description\":\"Yoga pour tous\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogaandco.fr\/site\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-C-150x150.jpg\",\"contentUrl\":\"http:\/\/yogaandco.fr\/site\/wp-content\/uploads\/2020\/01\/BARBARA-C-150x150.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/#webpage\",\"url\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/\",\"name\":\"Gym douce - Yoga & co\",\"isPartOf\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/#primaryimage\"},\"datePublished\":\"2020-01-21T17:03:31+00:00\",\"dateModified\":\"2023-06-06T08:22:05+00:00\",\"author\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\"},\"breadcrumb\":{\"@id\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yogaandco.fr\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gym douce\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#\/schema\/person\/5fd8e3d6f5bf476db6483db2b29f9f9b\",\"name\":\"Nadege\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/yogaandco.fr\/site\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1cb5d4fd74c73a8a09ac2842d663788e?s=96&d=mm&r=g\",\"caption\":\"Nadege\"},\"sameAs\":[\"http:\/\/paris-yoga.blogspot.fr\/\"],\"url\":\"https:\/\/yogaandco.fr\/site\/author\/nadege\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gym douce - Yoga & co","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogaandco.fr\/site\/2020\/01\/21\/gymnastique-douce\/","og_locale":"fr_FR","og_type":"article","og_title":"Gym douce - Yoga & co","og_description":"GYMNASTIQUE DOUCE Une s\u00e9ance pour\u00a0 r\u00e9veiller et entretenir l\u2019\u00e9nergie du corps. 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