{"id":8968,"date":"2020-11-02T12:13:45","date_gmt":"2020-11-02T11:13:45","guid":{"rendered":"http:\/\/yogaandco.fr\/site\/?p=8968"},"modified":"2022-11-08T18:23:46","modified_gmt":"2022-11-08T17:23:46","slug":"qi-gong-les-8-tresors","status":"publish","type":"post","link":"https:\/\/yogaandco.fr\/site\/2020\/11\/02\/qi-gong-les-8-tresors\/","title":{"rendered":"Qi Gong"},"content":{"rendered":"
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QI GONG<\/h1>\n
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Le Ba Duan Jin ou 8 tr\u00e9sors sont des mouvements de Qi Gong, art \u00e9nerg\u00e9tique chinois. <\/em><\/h2>\n
PROFESSEURE<\/h6>\n

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Le Ba Duan Jin ou 8 tr\u00e9sors sont des mouvements de Qi Gong, art \u00e9nerg\u00e9tique chinois. Chacun des 8 exercices \u00e9nerg\u00e9tiques de sant\u00e9 vise \u00e0 fortifier les organes et les fonctions physiologiques, \u00e0 am\u00e9liorer la forme physique et la souplesse, \u00e0 renforcer l\u2019\u00e9quilibre physique et mental, \u00e0 activer et r\u00e9\u00e9quilibrer la circulation de l\u2019\u00e9nergie interne.<\/div>\n
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\u00a0Il est devenu populaire au d\u00e9but de l’\u00e9poque Song du Sud (1127-1179).<\/div>\n
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Sa pratique s’adresse \u00e0 tous par ses mouvements lents accord\u00e9s \u00e0 la respiration, chacun \u00e0 son propre rythme et dans l’amplitude qui permet de ressentir la circulation de l’\u00e9nergie, en silence pour \u00eatre au plus proche de son corps physique, \u00e9nerg\u00e9tique, spirituel …<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Retour aux activit\u00e9s<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

QI GONG Le Ba Duan Jin ou 8 tr\u00e9sors sont des mouvements de Qi Gong, art \u00e9nerg\u00e9tique chinois. PROFESSEURE Le Ba Duan Jin ou 8 tr\u00e9sors sont des mouvements de Qi Gong, art \u00e9nerg\u00e9tique chinois. Chacun des 8 exercices \u00e9nerg\u00e9tiques de sant\u00e9 vise \u00e0 fortifier les organes et les fonctions physiologiques, \u00e0 am\u00e9liorer la forme …<\/p>\n

Qi Gong<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-8968","post","type-post","status-publish","format-standard","hentry","category-activites-classiques"],"yoast_head":"\nQi Gong - Yoga & co<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaandco.fr\/site\/2020\/11\/02\/qi-gong-les-8-tresors\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong - Yoga & co\" \/>\n<meta property=\"og:description\" content=\"QI GONG Le Ba Duan Jin ou 8 tr\u00e9sors sont des mouvements de Qi Gong, art \u00e9nerg\u00e9tique chinois. 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